15 October 2014

HOLIDAY BLUES & REVISITING NYC


Holiday blues are never fun. Boarding the plane and leaving a suspended reality where you have really no responsibilities, no job to worry about and just enjoying the experience of the "now". When you arrive back home that holiday feeling quickly vanishes as you return back to reality and the memories created fade soon start to fade. Holiday blues are something that I experienced a great deal when I returned from a holiday I had in December 2012.

From the moment I landed at JFK, albeit extremely tired & ready for sleep, never has there been a moment in my life when I have had such a humongous grin on my face. The months & weeks of waiting in anticipation had ended. I had boarded a plane, flown across the Atlantic and landed in a city I had wished to visit for so many years. I was in New York City and I couldn't have been more excited. The days quickly whizzed past though and before I knew it I had landed back in London. It feels like only yesterday I was strolling through Central Park, heading up to the top of the Empire State Building on Christmas Day and experiencing the magic of snow whilst walking through Times Square. It was truly amazing place and I couldn't recommend it enough.

I was lucky enough to have spent a number of days in New York over the Christmas period of 2012 and since then, pretty much everyday without fail, I've wanted to go back. I saw SO MUCH whilst I was there but there is still a whole lot more I want to see. Fingers crossed that next year in 2015 I can get the chance to head back to the city I fell in love with. In terms of places I want to visit if/when I head back there it includes; the High-Line, the Rockefeller Center and exploring many many more areas of Central Park.

What place has left you with that feeling that you know you HAVE to go back there one day or is there a place you've had on your bucket list for an age? Let me know or tweet me @afloralcrown!

13 October 2014

SAM HADADI - PROTEIN BAKING QUEEN!






















Meet Samantha Hadadi; a freelance journalist, nutritionist, co-creator of The Saintly Kitchen & the blog I Am Into This, as well as a master protein baker! I've followed Sam on Twitter for a while now and she by far someone I could talk hours on end about nutrition and fitness.

What first caught my eye were here AMAZING creations on both her Instagram and Twitter. Never have I wanted so many things to eat. The best bit about her recipes? They offer healthier alternatives and recipe ideas to traditional foods. Avocado fries? Yes please. Chocolate cake made from natural ingredients that looks delightful? Heck yeh!

It's not just protein she works wonder with though, her savory food is just as delicious looking and eye catching as the sweet stuff. Her pea, broccoli and cashew pesto is at the top of my list of things I want to try at the moment. It doesn't stop at her Instagram and Twitter though. The blog she runs with Teresa is FILLED with incredible recipes, so if you're looking for some meal inspiration I am sure there will be something there to try out. Have a piece of paper handy though as you will pick up plenty of ideas!

If you're craving something sweet, but still trying to make healthier decisions, then I couldn't recommend checking out Sam enough! Not only is she a whizz in the kitchen but she is a delight to talk to on a daily basis!

Make sure to check out: The Saintly Kitchen (which she runs with Teresa Barnes) as well as her Instagram and Twitter!

10 October 2014

FASHERCISE




Need a new website to spend many an hour on exploring great articles, finding new recipe ideas and lusting over some amazingly fashionable fitness clothing? Then say hello to Fashercise, the brain child of Camille Roegiers and Alex Vanthournout.

Your new one stop shop for healthy eating, beauty, well being, fitness and of course fashion. With articles ranging from "10 ways to eat quinoa for breakfast" to the latest in tech; you need to check this site out. The shop sections sports high end independent brands such as Lexie Sport and Monreal London. It's the perfect place to discover new fashionable clothing that will definitely raise your fashion stakes whilst providing super comfortable work out gear.

Whilst I could go on and on about why this site is brilliant, check it out for yourself and see what you think!
The other links - Instagram, Twitter, Facebook and Pinterest.

08 October 2014

THE FORGOTTEN PHOTOS #1








Just a few of the photographs that have been lost in the depths of a forgotten folder on my computer.