SUNDAY RUN & NEW RUNNING PLAYLIST ADDITIONS

Just a few things I love most about running is the chance to - head out on a sunny day with no goals, all the time in the world and some new music on my playlist. This was one of those mornings. A four mile run through country lanes with the sun shiny and cold, but fresh air. Perfect.

Songs on today's playlist included:
- Ben Howard Hideaway (Kiesza live lounge cover)
- Of Monsters and Men Siloheuttes
- Ellie Goulding Starry Eye
- Of Monsters and Men Six Weeks
- Ben Howard In Dreams

What's currently on your running or workout playlists? Let me know on Twitter @afloralcrown.

Follow on Bloglovin'

LYDFORD GORGE

Last week I headed to Lydford Gorge with my friend for a walk through the gorge and to show her the 90ft waterfall called "The White Lady" - the tallest in the South West of England. As well as the pretty spectacular waterfall there is also the equally amazing Devil's Cauldron - a giant pothole isnide a ravine created by the powerful flow of the water. The walk takes about 1.5/2 hour depending on your speed (or longer if you stop to take a lot of photos like we did). I think it was around a 3 mile route, maybe a bit longer, but definitely a manageable walk. I've also filmed a short video which I'm hoping to get up later this week/early next week so make sure to check back for that.

Follow on Bloglovin'

200TH DAY OF MY #RUNSTREAK

Day 200!: #runstreak #nikeplus: http://t.co/Xsjbrd4upu
— Abi Williams (@afloralcrown) November 2, 2014

Yesterday, I hit the 200th day of my runstreak!That means I've run over at least a mile for the past 200 days. I did an update for my 100th day, and up to that point I had run one 10k event and one half marathon. Now at 200 days I've done another half marathon. I'm planning to carry on for as long as I can, but I have a big event coming up late next year so I need to figure out how this will fit into that training when it builds up a lot more. I'm currently aiming to go for another 100 days, which will bring me to a week after my 21st birthday in February, and then I'll see what happens from there!

Check out my Twitter - afloralcrown to follow my #runstreak as it happens!

Follow on Bloglovin'

POSTING EVERY OTHER DAY IN NOVEMBER

From tomorrow I'm going to hopefully be posting every other day for the whole of November! I've got a couple of posts ready to go so fingers crossed you should be seeing a lot more content for this next coming month.

As well as posting more during November, I'm currently planning a little series for December which I'm excited about happening, so keep your eyes peeled for updates about what that could be!

Follow on Bloglovin'